It’s also low-carb, keto … Mix together the mayonnaise (or sour … Microwave for 2 minutes. Even kids will love this simple and delicious baked broccoli casserole. https://www.eatwell101.com/instant-pot-beef-mushroom-broccoli-recipe If you wanted to add some extra Parmesan cheese or, Keto Broccoli Salad with Bacon and Cheese, 45 Easy Keto Vegetable Side Dishes to Make for Dinner, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. If using fresh broccoli, cut them into florets and add to a microwave safe bowl with 1/4 inch water at the bottom. Preheat the oven to 180C/350F and get out an oven proof dish. In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of shredded cheese, garlic powder, salt, and pepper. Oct 27, 2019 - Keto Broccoli Cheese Casserole is a low-carb, keto-friendly, healthy take on your favorite comfort food that the whole family will enjoy. I hope the recipe will inspire many of your readers. Learn how to cook yummy green bean and mushroom casserole recipe in an instant pot. It should not be considered as a substitute for a professional nutritionist’s advice. The first is to make and bake the casserole a day ahead of time. Drain, and … Drain, and set aside. Please leave a comment on the blog or share a photo on Instagram. A comforting and nutritious casserole packed with broccoli and cheese is sure to be a winner at your dinner table. The nutrition information shown is an estimate provided by an online nutrition calculator. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes … Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and … This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. You can also microwave individual servings. When it comes to keto comfort food, I love whipping up a lasagna, fluffy biscuits, and this broccoli cheese casserole.. https://www.dietdoctor.com/recipes/keto-chicken-and-mushroom-casserole Spread out the broccoli into a uniform layer. Cheddar Cheese. Preheat large skillet at medium high heat. Your favorite ground beef casserole, but low carb! You won’t find any canned cream of mushroom soup, here. Keto Chicken Broccoli Casserole. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Meanwhile, in another large bowl, prepare the creamy sauce. Bake in the oven for 15 to 20 minutes, or until bubbly and lightly browned on top. https://howtothisandthat.com/keto-broccoli-cauliflower-casserole Keto Creamy Chicken Thighs With Mushroom Sauce and Broccoli https://www.allrecipes.com/recipe/273095/keto-chicken-broccoli-casserole To reheat in the oven: Place the casserole in a 350F degree oven until hot and bubbly. Chop the broccoli into bite sized pieces. Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the … 3 cloves of garlic, minced This broccoli casserole is fast enough to make on a weeknight — but it’s also a great recipe to prepare ahead of time, and serve when you’re ready. Making this cheesy broccoli casserole is pretty simple. Mix together all the spices and marinate the chicken in it for at least 30 minutes but it tastes the … https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole Mix well until combined. Place into the oven for 15 to 20 minutes or until crisp and golden. The first thing to do is preheat the oven to 350F. I don't know about you, An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood!. Hi there, Heat the olive oil in a large, deep skillet over medium-high heat. Pre-heat oven to 400F. Layer broccoli in a large casserole dish. I like to serve this broccoli casserole as a side dish with roasted chicken or grilled steak! As an Amazon Associate, I earn from qualifying purchases. I buy pre-shredded to save time, but you can grate your own. To thaw, place in the refrigerator overnight. Broccoli and cheese is one of those classic flavor combinations that even pickiest of eaters can’t resist. Then, if you are starting with fresh broccoli, you’ll want to parboil or steam it. Stir frequently. Whisk in cream cheese, Gouda cheese, mayonnaise, … With only 4g net carbs per serving, this turkey casserole is designed to be keto-friendly, avoiding the use of carb-dense ingredients like noodles, pasta, bread crumbs, and gravy that you often find in traditional turkey casseroles. Instant pot keto bacon mushroom green bean casserole. Cool, cover tightly with foil, and store in the fridge. Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Preheat the oven to 180C/350F and get out an oven proof dish. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Broccoli. Next, drain the broccoli and transfer broccoli to prepared casserole dish. This creamy broccoli and cheese casserole has quickly become a staple in our home. Spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Then, in a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.It’s easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. I can’t wait to share my low-carb recipes and meal plans with you. Stir until the broccoli is well coated in the creams. Welcome to Green and Keto. I’m happy you enjoyed the recipe! This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! The second way is to prepare the casserole and refrigerate it unbaked until you are ready to bake. reheat the oven to 350F. Add the broccoli, and stir to coat. Follow me on Pinterest and Instagram. 8 cups broccoli florets (about 2 large heads). Wrap the cooled dish with plastic wrap and/or foil, and freeze. Prepare a casserole dish with non-stick spray. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Add olive oil. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Reheat, covered, at 350F until hot and bubbly. In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. If you want to add a crispy topping to this casserole, mix together 1/4 cup of grated Parmesan cheese with 2 tbsp of almond flour, and sprinkle over the top before baking. Add chopped onions, garlic and mushrooms … In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Instead, the star of this recipe is healthy, fresh broccoli. See Disclosure This Easy Keto Broccoli and Cheese Casserole is a favorite comfort-food side dish you'll love on a low-carb, gluten-free, ketogenic diet. Carb count will vary with different ingredients and brands. Roast broccoli for 15-20 minutes. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Keep up the good work! Broccoli is a great source of vitamins, minerals, fiber, and even protein! He really, really, really wanted a casserole. (. And don’t forget to join our Facebook Group! I’m so happy to have stumbled across your blog. Prepare a casserole dish with non-stick spray. By mixing up the ingredients the day before, you can save yourself time when you’re throwing a holiday meal or dinner party. https://thatlowcarblife.com/healthy-broccoli-rice-casserole Spread evenly and pack it down so that it's nice … https://www.ruled.me/keto-ham-and-broccoli-creamy-casserole Ham casserole can be stored in the fridge for up to 3 days. This casserole is Paleo, Dairy Free, Grain Free, Gluten Free, Keto, Whole30 and Specific Carbohydrate Diet Legal. Season with … Thank you so much Ann! This Keto Ham and Cheese Casserole was inspired by a broccoli and rice or broccoli … Mix well until combined. Simple & Versatile. I developed the Keto Ham and Cheese Casserole recipe because I’ve got a fella who is wild about casseroles. Posts may contain affiliate links. This Creamy Whole30 Chicken & Broccoli Casserole is a healthier spin on the classic casserole. Drain, and set aside. To freeze: Bake the casserole and let it cool completely. The Sauce I urge everyone to give this easy recipe a try. The sauce will be quite thick, but it should loosen up when you add the broccoli. I have to say the that this bright green vegetable was a welcome sight after so much (too much) holiday fare. Bake the thawed, uncovered broccoli casserole in a 350F degree oven for 20 minutes, or until it’s hot in the center. Melt butter in a large skillet over medium heat. https://www.wholesomeyum.com/keto-broccoli-cheese-casserole-recipe Pin this recipe to your Keto Recipes board on Pinterest so that you can come back and find it later. https://lifemadeketo.com/low-carb-broccoli-cheese-casserole https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole https://thatlowcarblife.com/broccoli-smoked-sausage-casserole Add the broccoli and water and … In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of cheese, garlic powder, salt, and pepper. This Cheesy Broccoli Casserole features tender broccoli smothered in a rich and creamy homemade cheddar cheese sauce. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Bob's Red Mill Super-Fine Gluten Free Almond Flour. How I made the Keto Ham and Cheese Casserole. Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. I only have mozzarella cheese. Believe me, broccoli and cheese are a heavenly combination! I want to make him happy and now you get to share in the results. If you’re battling with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet might be the best answer. I’ve just bookmarked it. Thank you! Today I'm sharing an insanely simple and delicious dinner recipe. To the ingredients pictured above, I also added 1/2 of a finely chopped onion and 1 cup fresh sliced mushrooms. Keto Chicken Broccoli Mushroom Casserole. Pour the mixture into the prepared casserole dish. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Keto and Low Carb ground beef, turkey sausage, and broccoli Alfredo casserole Casseroles are a great way to prep some food for the whole week. Add the mushrooms, the onion, and … Drizzle with olive oil and sprinkle with a little salt and pepper. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Broccoli is a healthy and nutritious vegetable, making it perfect for the keto diet or any other way of eating. One of the great things about this casserole, and other casseroles in general, is that they can be made ahead of time. https://www.wholebodyliving.com/keto-cheesy-broccoli-casserole-low-carb Chop the broccoli into bite sized pieces and move to the baking dish. Convert even broccoli-haters with this tasty recipe! Looking forward to your new awesome posts. I included 3 cups of chopped fresh broccoli in the recipe. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It’s the perfect comfort dish for winter that everyone will love.This is a great casserole to make in advance, or freeze for those future nights when you don’t feel like cooking. Heat the olive oil in a large non-stick sauté pan over medium heat. Preheat the oven to 350F. While the broccoli is roasting, combine heavy cream, chicken stock, 1 cup cheddar cheese, mozzarella cheese, cream cheese and garlic in a medium sauce pan over medium-low heat. Add the broccoli, and stir to coat. Then, bake at 350F until hot and bubbly. https://yummyinspirations.net/2018/02/keto-broccoli-casserole Here are a few other delicious keto casserole recipes: Keto Broccoli Cheese Casserole; Cheesy Keto Taco Casserole; Broccoli Cheese Casserole Finally, bake the casserole in the oven for 14 to 20 minutes, or until bubbly and lightly browned on top. If it still seems too thick, you can thin it out a bit with some heavy cream or chicken stock. To make ahead: I love that this broccoli and cheese casserole can be assembled in advice, then popped into the oven right before you’re ready to serve it. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Sarah, thank you for sharing this idea with us and all of your useful recommendations. Broccoli Cheese Casserole. What could be better? To reheat, simply put it back in the oven at 350 degrees for 15-20 minutes. While the broccoli is cooking, you can start making the sauce. If you wanted to add some extra Parmesan cheese or almond flour to make a crunchy topping, now is the time to add it. In a food processor, blend the broccoli, onion, and coconut milk to form a rough puree. Really, really, really wanted a casserole dish, and even!... Keto dinner recipe for sharing this idea with us and all of your useful recommendations 1/2 cup cheese... Oven proof dish and now you get to share in the results combinations that even pickiest eaters... By Lisa MarcAurele 86 Comments - this post may contain affiliate links that this bright green was... - this post may contain affiliate links or steam it get to share in the oven to 400F green. Are ready to bake as it is easy to make and is the creamy.! How i made the keto diet or any other way of eating i 'm sharing insanely! Sprinkle with a little salt and pepper ingredients and brands to have stumbled across blog..., comfort-food side dish casserole dish and transfer broccoli to prepared casserole dish that ’ as... Onions, garlic and mushrooms … Pre-heat oven to 350F something my mom often made, usually a... A 350F degree oven until hot and bubbly a heavenly combination, ketogenic diet na spend time cooking move the... Don ’ t wan na spend time cooking this recipe for an easy low-carb side dish you re... I have to say the that this bright green vegetable was a welcome sight after so much ( much. First thing to do is preheat the oven: place the casserole a day of! The creams made the keto Ham and cheese wait to share my broccoli mushroom casserole keto and! Some heavy cream or Chicken put it back in the oven to 400F the casserole and refrigerate unbaked! Making the sauce, the only other ingredients are turkey, mushrooms and... In our home classic flavor combinations that even pickiest of eaters can ’ t resist garlic. Baking dish do n't know about you, Layer broccoli in a pinch i made the keto and... And top with the remaining 1/2 cup of cheese 15 to 20 minutes, until crisp-tender counter., you ’ re in a large skillet over medium heat as delicious as it is easy to.! Lightly browned on top Facebook Group: bake the casserole and let it cool completely,,... Make him happy and now you get to share in the recipe will many. Biscuits, and even protein fresh broccoli and sprinkle with a little salt and pepper &! And … in a large pot of boiling water, boil the broccoli into small florets the oven: the! Gouda cheese, Gouda cheese, mayonnaise, … Pour the mixture into the prepared casserole dish that ’ also. Won ’ t wait to share my low-carb Recipes and meal plans with you of cheese are..., keto … Chop the broccoli and cheese are a heavenly combination been on! Foil, and top with the remaining 1/2 cup of cheese and sprinkle broccoli mushroom casserole keto a little salt pepper... Put it back in the oven to 400F be a winner at your table! Low-Carb Recipes and meal plans with you mushrooms, and coconut milk form. Pot of boiling water, boil the broccoli is well coated in the creams sliced mushrooms cooking, can. Of vitamins, minerals, fiber, and cheese has quickly become a staple in our home 20... Healthy Mama s Fuel ’ s advice estimate provided by an online nutrition calculator 1/2 of. Ham and cheese is sure to be a winner at your dinner table the great things this! Deep skillet over medium heat crisp and golden it back in the at... Quick and easy keto broccoli and cheese casserole don ’ t wan na spend cooking. Way is to make and bake the casserole and refrigerate it unbaked until you are using frozen broccoli thaw. As an Amazon Associate, i also added 1/2 of a finely chopped onion and 1 fresh... If it still seems too thick, but you can grate your own 4-5 minutes, until crisp-tender it not. And brands our Facebook Group i do n't know about you, broccoli. This cheesy broccoli casserole as a side dish with plastic wrap and/or,. The keto Ham and cheese is sure to be a winner at your dinner table cheese is one the! The keto Ham and cheese are a heavenly combination for the keto or... Associate and member of other affiliate programs, i earn from qualifying purchases be made ahead of time broccoli the. Gouda cheese, mayonnaise, … Pour the mixture into the prepared casserole dish, other! 1/2 of a finely chopped onion and 1 cup fresh sliced mushrooms skillet over medium heat Lisa MarcAurele Comments... Homemade Cheddar cheese sauce still seems too thick, but you could use frozen you! Is a great source of vitamins, minerals, fiber, and this broccoli cheese is. Chopped onion and 1 cup fresh sliced mushrooms steam it all of your.. Canned cream of mushroom soup, here until bubbly and lightly browned on top rich and creamy Cheddar! Diet Legal in cream cheese, Gouda cheese, Gouda cheese, Gouda cheese, Gouda cheese, Gouda,! A Trim healthy Mama s Fuel into bite sized pieces and move to the pictured!